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Final look of chick fil a grilled chicken nuggets

Recipe for Chick Fil a Grilled Chicken Nuggets

Craving Chick-fil-A’s grilled nuggets? Make them at home - juicy, smoky & healthier! Gluten-free, dairy-free & ready in minutes. Skip the drive-thru!
Prep Time 10 minutes
Cook Time 10 minutes
Marinating Overnight 30 minutes
Total Time 50 minutes
Course Main Course, Snack
Cuisine American
Servings 4 Persons
Calories 288 kcal

Equipment

  • 1 Gallon-size plastic bag
  • 1 Cast iron grill pan or indoor grill
  • Paper towels
  • 1 Mixing bowl
  • Tongs
  • 1 Meat thermometer
  • 1 Air fryer optional

Ingredients
  

  • 1 lb boneless skinless chicken breasts cut into bite-sized pieces
  • 1 tsp sea salt
  • 1 tsp freshly ground black pepper
  • 1/4 tsp paprika
  • 1/4 tsp garlic powder or garlic salt
  • Pinch of onion powder
  • 1-2 tsp olive oil
  • 1/4 cup apple cider vinegar
  • 1/4 cup lemon juice
  • 1/2 cup dill pickle juice
  • 1/4 cup milk
  • Dash of Worcestershire sauce
  • Browning seasoning sauce to taste
  • 2 drops liquid smoke
  • Sprinkle of Italian seasoning
  • 1/4 tsp seasoned salt
  • Pinch of sugar
  • Sunflower or peanut oil for cooking

Dipping Sauces

  • Honey mustard
  • ketchup
  • Polynesian sauce
  • or G Hughes sugar-free options

Instructions
 

Marinate:

  • In a plastic bag, combine chicken, pickle juice, and milk. Marinate for 30 minutes to overnight.

Season:

  • Pat chicken dry, then toss with salt, pepper, garlic powder, paprika, seasoned salt, and sugar.

Cook:

  • Heat oil in a grill pan over medium-high. Cook chicken in a single layer for 4 minutes per side (until internal temp reaches 165°F).

Serve:

  • Pair with dipping sauces and sides like fries or salad. For crispier nuggets, reheat in an air fryer at 375°F.
Keyword Gluten free, Healthy, Quick