If you’re a culinary enthusiast looking to reinvent the classic milanesa steak, this unbreaded version is a must-try. By skipping the breadcrumbs, you allow the natural flavors of the meat to take center stage, creating a dish that’s both lighter and more flavorful. This recipe is perfect for those who want to enjoy a delicious meal without the extra calories or for anyone eager to experiment with a fresh take on a traditional favorite.

This unbreaded milanesa steak, inspired by the beloved South American dish Milanesa de Res, retains the essence of the original while offering a healthier alternative. With a focus on simple ingredients and easy preparation, this recipe ensures a juicy, tender steak that’s bursting with flavor. Whether you’re cooking for a special occasion or a weeknight dinner, this dish is sure to impress. Say goodbye to breadcrumbs and hello to a guilt-free, mouthwatering meal!

What is Milanesa?

Milanesa is a dish with Italian origins, hailing from the Milanese region. Traditionally, it involves breaded meat—usually beef, chicken, or pork—that’s fried or baked to a golden crisp. Over time, this recipe has traveled across continents, becoming a staple in Latin American cuisine, particularly in countries like Argentina.

While the classic version relies on breadcrumbs for its signature crunch, the unbreaded variation has gained popularity as a healthier alternative. Thinly sliced cuts of meat, such as sirloin, top round, or flank steak, are seasoned and cooked to perfection, resulting in a dish that’s both tender and flavorful. Whether you stick to beef or experiment with chicken or pork, milanesa is a versatile dish that can be adapted to suit your preferences.

Essential Cookware

To prepare this unbreaded milanesa steak, you’ll need a few key tools:

• A griddle or skillet for even cooking and a perfect sear.
• A sharp knife for slicing the meat thinly.
• A sturdy cutting board for safe and efficient prep work.
• A meat mallet or the flat side of a knife to tenderize the steak.

Having the right equipment ensures that your steak cooks evenly and turns out tender and delicious every time.

Ingredients for Unbreaded Milanesa Steak

For this recipe, you’ll need:

• Thinly sliced beef steaks (sirloin, ribeye, top round, or flank).
• Olive oil for searing.
• Salt, black pepper, and dried oregano for seasoning.
• Paprika and minced garlic for added depth of flavor.
• Fresh parsley and cilantro for garnish.
• Lime or lemon wedges for a zesty finish.

These simple yet vibrant ingredients come together to create a dish that’s both flavorful and satisfying.

Instructions for Unbreaded Milanesa Steak

1. Prepare the Steak:

   Start by selecting thin cuts of beef or slicing them yourself. Place the meat between plastic wrap or parchment paper and gently pound it with a meat mallet to tenderize. This step ensures even cooking and a tender texture.

2. Season the Steak:

   In a small bowl, mix olive oil, minced garlic, oregano, paprika, salt, and pepper. Rub this mixture evenly over the steaks, ensuring they’re well-coated. Let the meat marinate for at least 30 minutes to allow the flavors to meld.

3. Cook the Steak:

   Preheat your oven to 400°F (200°C). Heat a skillet over medium-high heat and add a drizzle of olive oil. Sear the steaks for 2-3 minutes on each side until golden brown. Transfer the skillet to the oven and cook for 8-10 minutes, or until the steak reaches your desired level of doneness.

4. Rest and Serve:

   Let the steaks rest for 5 minutes to allow the juices to redistribute. Garnish with fresh parsley and cilantro, and serve with lime or lemon wedges for a burst of citrusy flavor.

Serving Suggestions

This unbreaded milanesa steak pairs beautifully with a variety of sides. Serve it with a fresh green salad, crispy fries, or roasted vegetables for a complete meal. For an extra touch of flavor, drizzle with a bit of chimichurri sauce or a squeeze of lime.

Storing Leftovers

If you have leftovers, store them in an airtight container in the refrigerator. To reheat, use an oven or air fryer to maintain the steak’s texture and flavor. This dish is perfect for meal prep, ensuring you have a delicious, ready-to-eat option for busy days.

Why You’ll Love This Unbreaded Milanesa Steak

This unbreaded milanesa steak recipe offers a healthier, yet equally delicious, alternative to the traditional breaded version. By focusing on high-quality ingredients and simple techniques, you can create a dish that’s both satisfying and nutritious. Whether you’re a seasoned cook or a beginner, this recipe is easy to follow and guarantees impressive results. So, why not give it a try? Enjoy a taste of South America with this flavorful, unbreaded marvel—it’s a culinary adventure worth savoring! Bon Appétit!